What is Sleep?

Pregnancy-related insomnia is common. Between hormones and a squished bladder, you’re awake frequently at night. It’s nature’s way of preparing us for the sleeplessness ahead.

The sleep deprivation from your firstborn is the hardest. You’re delirious, confused, so exhausted it hurts. As time goes by, you somehow adjust to the reduced and broken sleep pattern. It becomes your new norm.

With subsequent children, the newborn phase isn’t painless, and certainly isn’t flush with sleep, but you’re better able to cope. You’ve learned tricks to help you and baby sleep at bit more, your nerves are calmer, you’re so tired from chasing an older child and nurturing an infant during the day that there’s no room for mind-spinning wakefulness at night. You savor the sleep you get; you know this pain is momentary in life.

Sleep deprivation isn’t easy, it isn’t fun, but it’s temporary. Your baby needs you. You’re all he or she has in this world. In a few short years, you’ll sleep again. Then you’ll miss the nighttime neediness… because mom guilt and parenthood is twisted like that.

 

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