Bikini Body Revisited

I’m doing it again! Bikinis.

Yep, those scars are mine. My proof of life, of survival, of being beautifully human. And I refuse to hide them.

That’s right, no one-pieces for me. Not even when Endometriosis bloats my belly or when decades-old internal monologues pelt me with insults. But why?

Am I doing to to get attention? Am I doing it to show off my physique? Am I doing it to keep my diet in check? Nope. I’m doing it for my children.

I had four abdominal surgeries, three close-in-age children, breastfed my three offspring well beyond their first year, pumped breastmilk for donation that fed 30 other babies… this body has WORKED. This body has lived and struggled. This body has scars and strength, imperfections and curves, wrinkles and stories. This body deserves not to be hidden under sweaty layers of sandy lycra or regarded as “unworthy.” If it is a divine creation, it should be treated as such, with joyful celebration.

My children — my sons and my daughter — deserve to know that this is the body of a 36-year-old mom of three. That scars are not to be hidden but to be worn as badges of honor, because they mean I survived. That stretch marks are indicators of growth and life. That what makes us different makes us beautiful. That we shouldn’t hide ourselves out of fear of judgment and certainly never out of shame.

My children deserve to know that they should be proud of their own bodies and their own uniqueness. That they should accept others’ individual forms with loving appreciation. Because one day my children will have scars and stretch marks and individualities on their bodies. Because my children will encounter others with their own visible stories. Because one day they may love others whose bodies are different from their own, in one way or another. And I never want my children to regard those sacred memorials of life with anything other than love.

And as much as I’d love to communicate this message to my children from the flaw-hiding comfort of a perfectly ruched one-piece, how can I possibly effectively communicate this message of body acceptance if I am hiding my own frame? If I don’t demonstrate this, live this, and embody this, I cannot expect my children to love themselves and others without aesthetic prejudice. And, so, I must live it unabashedly myself. I must be an example. In a bikini.

When Memorial Day rolled around and Endometriosis had bloated my belly and winter stolen my tan, I truly wanted to reneg on my own self-imposed rule. Just for this summer. But I couldn’t. My children deserved better. I could do better. I had to be better.

So I put on my bikini and my smile. I ran and played and dug in the sun-warmed sand. And it was wonderful.

I wear a bikini because I want my children to see that THIS is a human body, a mother’s body, a real body. That THIS body, too, is beautiful. That THIS body is worthy of being shown and honored not in spite of, but because of, its imperfections.

I Am Worthy: Bikini Body Vow

After having three kids in under four years, after turning 35, after having four abdominal surgeries, I thought bikinis were off limits. Then I realized I was being an idiot.

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When I see women and girls of all ages and sizes, shapes and forms baring it in a bikini, I appreciate them and their individual beauty. Scars, cellulite, wrinkles, stretch marks, rolls, rib bones, freckles, skin variations… it doesn’t matter what the wearer looks like, I think she’s fabulous. I have yet to see a bikini wearer and think she is unworthy of the ensemble. So why did I deem myself unworthy?

I told myself I was too scarred, too imperfect, too “Mom” for a bikini. I knew how physically comfortable bikinis were but how mentally challenging they could be (especially now that I didn’t constantly have a crying/sleeping/cuddling/nursing baby blocking my midsection from view.) Yet one-pieces didn’t feel right either, and were way too uncomfortable. I’d look at matronly maillots and moan, but see a two-piece and think: “I can’t wear that.” Until I asked myself: “Why not?”

Why was everyone else a reasonable bikini body candidate except for me? Why did I berate myself whenever I donned a two-piece? Why was I unworthy?

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Because I had scars? Because I was insecure? Because I was imperfect? Because I was a mom? But aren’t those the exact reasons I SHOULD wear a bikini?

Being scarred meant I’d survived. I’d lived. That my body had surpassed hurdles and won. Did I really want to hide that? Did I want my children to think that their own scars were ugly? That these signs of life should be hidden? Did I want my children to view themselves or others as lesser because of their external marks?

No.

Being imperfect was being human. Being imperfect was being unique. Individual. I told my children to take pride in their individuality. Should I not value my own? Could my children  truly honor their own uniqueness if their mother lamented and hid her own?

No!

Being insecure meant I should counter my desire to hide my perceived imperfections and, instead, love them if not simply accept them. Society tells us that surgical scars are grotesque, that stretch marks are unattractive, that an imperfect midsection is unworthy of exposure. Did I want to impart those demeaning messages onto my children?

NO!

Being a mom meant I needed the utilitarianism of a two-piece bathing suit (Hello, peeing in a public pool restroom with a toddler resting his fingers on the door lock!) It meant I likely required a different size top and bottom. It meant I’d earned every damn stretch mark and scar I had. It meant this body didn’t just do… it MADE. This body grew and birthed three lives, sustained those lives through breastmilk for a minimum of a year and a half each, and nourished 30 other babies through peer-to-peer milk donation. Was that achievement not to be celebrated? Did I want to show my children that the remnants of their creation, the souvenirs of their births, the signs of their nourishment were shameful? Should I indicate that the raw strength and soft beauty of a postpartum body are to be concealed? To be hidden in disgust?

NO!!

Realizing the idiocy of it all, I said: SCREW SOCIETY! Heck, screw myself for believing that slop and imposing it on myself! I made a vow to myself — for my children — that I would wear only bikini bathing suits (no one-pieces) all summer in order to show to them and myself that all bodies are beautiful, that scars are a sign of survival — of life lived –, that moms are beautiful too.

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At first I felt jittery with my midriff bared at the pool and then at the beach. I had to silence that internal voice telling me others were judging. I reminded myself: so what if they were! That’s their problem, not mine. Others’ thoughts — perceived or real — were none of my business and shouldn’t confine me.

Day after summery day, I became more comfortable. More confident. I was content in my own skin. I rocked my scars. I shrugged off any jiggle. I smiled at the stretch marks. I owned my physique. I was standing as an example for my children to accept themselves and others as beautiful individuals. I was happy.

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I don’t want my children feeling lesser because of their scars; I want them to rock them as badges of honor! I don’t want my children feeling ashamed of their bodies; I want them to cherish them as gorgeously unique vessels! I want my children to appreciate others’ uniqueness as well. Because we’re all different. And different is beautiful. Scars, sags, stretch marks, and all.

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I’m a 35-year-old mom with scars and, yes, I wear a bikini. Because I’m scarred. Because I’m imperfect. Because I’m a mom. Because I’m worthy.

10 Things NOT to Pack for a Family Beach Trip

As a first-time-mom, packing for my child’s first trip to the beach, I overpacked. I packed for the 7-day getaway the way Imelda Marcos did seasonal shoe-shopping. Nearly 5 years and two additonal kids later, these are the top 10 things I have learned not to bother packing when going on a week-long beach vacation.

1) Changing pads: why did I think my little snowflake could only have her diaper changed on a changing pad? Why did I think a towel would not suffice? Ditch the changing pad… your little petunia will do just fine having her drawers freshened on a towel.

2) Numerous perfectly coordinated outfits: 3 to 4 outfits should suit baby, in addition to a few swimsuits and a couple pajamas. You’ll be doing laundry every day anyway, so there will be quick laundry turnaround.

3) Diapers and wipes: just buy them there or ship some via Amazon to your location. Do pack a few in the car for the drive there, of course

4) Magazines/books: there will be no poolside lounging or beachfront lazing. Don’t kid yourself (see #10.)

6) A beach blanket: your child will be a sand-coated land beast within 15 minutes of your toes touching the dunes. You could choose to either accept your sandy fate or spend your entire beachside outing dusting, clearing, and securing a destined-to-be-gritty beach blanket. Bring some foldable beach chairs for brief sitting stints but, otherwise, don’t be a diva: become one with the sand. (See this post for sand removal tips.) Note: If you have a newborn, stick to a foldable beach tent with a standable stroller fan tucked inside, and a baby carrier to contain your little nugget.

6) Pricey beach toys: any toy on which you spent more than $1.50 or which requires multiple pieces to remain intact to be functional, should be reconsidered. Beach toys get lost, broken, and/or stolen by the ocean. Keep it simple… and cheap.

7) Motherhood-unfriendly attire: that strapless one-piece that baby can pull down faster than you can sneeze? Those dangling earrings that just scream “yank me”? Those shorts you tug on every few steps? Forget about them. Save suitcase space for a pair of beach flip flops, a pair of functional-but-cute sandals, close-toed shoes you could wear on a mulched playground, a couple pairs of shorts, underwear that doesn’t ride up your nethers, a few kid-friendly swimsuits, a zip-up swim cover-up, and a few tops or (if you’re nursing) a handful of nursing tanks. If you’re feeling extra hopeful, throw in a sundress just in case you maybe go somewhere that doesn’t ask if you want crayons with your menu.

8) Hygiene items: just buy them there and save yourself some packing drama. You’re going to have to do a grocery run upon arrival anyway. The adults and kids can share the same shampoo, conditioner, facial cleanser, bodywash, and moisturizer for one trip. Go simple, scent-free, and gentle to keep everyone’s skin (and eyes) happy.

9) The hope to sleep in: maybe — just maybe — your child will be the glimmering, rainbow-farting unicorn of an infant who actually sleeps better on vacation. That’s a big “maybe.” A better bet would be to accept some adjustment roughness for the first night or two. It’s survivable, especially if you anticipate it.

10) The expectation for relaxation: enter into this expedition knowing you will be on your feet most of the time. Any reprieve will be a bonus. Don’t fight it; just accept it. You’ll be happier in the end. Think of it as quality time with your kid(s) with built-in exercise!

Family vacations are memory-making, calorie-shredding, laughter-breeding, utterly exhausting experiences. You will simultaneously love and loathe the trip, and you won’t be alone wading through that emotional juxtaposition. All of us vacationing parents feel it too. Appreciate all you can, commit every magic moment to memory, and let the unsavory wash away with the tide.

Soak it in!

The Busy Season

Summer: the stay-at-home parent’s busy season. Long days, warm nights, swimming pools and splash pads, playdates and summer camps, vacations and family outings. Summer requires a lot of planning.

2016-05-31 07.04.54When you go grocery shopping, your entire herd goes with you. There’s no quick Target run while the kids are in school or mom coffee date with just the baby in tow. You’ve got all of your minions all day long, every day.

This is great because you love your kids. The extra time to focus on appreciating them, experiencing summer fun through their awestruck eyes, stockpiling the new experiences, and revisiting family traditions… it’s magical. All of that magic doesn’t happen on its own though.

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Months of planning, researching, budgeting, and form-completing goes into making a summer great. Getting the right balance of vacation, relaxation, and scheduling takes effort.

Amidst all of this well-planned fun, your to-do list is ever-growing: schedule playdates with friends the school year holds hostage, pack and unpack suitcases and day trip bags, buy tickets and passes for destinations and summer events, scour websites for family activities, get medical forms completed for camps and the eventual school year, ensure bathing suits fit and flip flops are functional, buy cart loads of sunscreen and bugspray, stock up on Band-Aids. Meanwhile, all of your usual chores — from dishes to laundry, from sweeping to bathroom tidying, from grocery shopping to meal preparation — amplify with all of the extra sweaty, chlorinated, sun-baked, snack-obsessed bodies constantly milling about.

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The extra family time. The opportunity to be with your children, to soak them in. The countless memories. The sun and salt and sand. Summer is wonderful! It’s also a crapload of work.

Here’s to you, stay-at-home parents! Enjoy it. Savor it. Survive it.

Sun, Music & Memories

After weeks of rain, the sun peeked through today and allowed us a preview of summer bliss. We attended our much-loved local summer concert series. We danced outside in the evening sun to live music, soaking in the light and memories.

#1 Twirling to the Music

#1 Twirling to the Music

Watching #1 and #2 twirl and run among the other children, I reflected on how last year #1 and #2 were smaller and less coordinated, apple-cheeked 2- and nearly-4-year-olds. How #3 was but a growing expectation in my rounded belly. How at the end of the concert series, #3 was a brand new addition with little infant chicken legs peaking out from the baby carrier.

I recalled how much more challenging things were with a newborn and two preschoolers as I recovered from a c-section, but how much fun we had. I realized how fast the time had spun by, and knew this year would only go faster.

So, I silenced my mind and allowed myself to simply be, to appreciate, to live our present joyful nuttiness. What a beautiful life!