Easy Dairy-free Kids Dinner

Yesterday was an I-donn’t-wanna-cook kind of day. However, I still wanted to give my kids a healthy, produce-heavy, dairy-free dinner.

Fortunately, LAJ Foods LLC had provided me with a few soups to sample and review. (Just to be clear, I am in no way being paid for my insights.) Creamy Cauliflower Soup to the resue!

I partnered the simple yet flavorful, dairy-free soup with Natural Sea’s Premium Cod Sticks and cherry tomatoes from a friend’s garden.


LAJ Foods’ Creamy Cauliflower Soup with Natural Sea’s Premium Cod Sticks and Cherry Tomatoes

I was so excited to find these dairy-free, responsibly fished, simply made, tasty fish sticks at Wegmans. The kids polished them off!

The soup, though, that’s where my focus rested. My 5-year-old is open to some serious flavor so the vegan soup’s jalapeño kick didn’t bother her. I’m a total spice wuss — to an embarrassing degree — and it even struck me as no more than a comfortable heat. However, my 3-year-old found the soup spicy. A drizzle of honey and a splash of cashewmilk tamed the soup’s flame, and he readily slurped it down.

Verdict: LAJ Foods’ Creamy Cauliflower Soup was a win. Just add a little sweetness and creaminess for novice palates.