The Life of an Allergy Mom: Food Allergies Suck

Food allergies suck. My family of five has a slew of dietary restrictions ranging from veganism to severe food allergy. Do we enjoy ourselves and our meals daily despite our many food limitations? Of course. Food allergies still suck though.

My eldest child is a dairy intolerant pescatarian. My husband is simply a pescatarian, who probably shouldn’t eat dairy but he does anyway because: cheese! My middle child is dairy allergic and has a severe Epi-pen requiring peanut allergy. I am a dairy allergic and gluten intolerant vegan (who is also allergic to pesticides, weed killers, latex, and raw potato… yep, that’s a thing.) Fortunately, our youngest has outgrown his infant egg allergy and now only has skin sensitivity to many soaps and lotions. We are dietary divas. I never envisioned this as my life. But here we are.

Every nutrition label thoroughly scanned, an Epi-pen in every bag, safe stand-in treats available at school in case of class parties or birthday goodies, sorting through holiday candy before the kids mistakenly ingest foe, navigating social gatherings and invitations with an eye for safety and inclusion without burdening, reviewing menus before entering a restaurant, always bringing snacks and meals when we travel. Life with food allergies requires research, forethought, and planning. It’s not an impulse game.

Due to my middle son’s severe peanut allergy, I perceive peanuts and peanut products as rattlesnakes… they may be benign or they may kill us, but there’s no telling which it’ll be. The general public, though, does not share my perspective.

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I can’t read recipes or posts regarding food that mention peanut butter without having a visceral reaction. It is no longer food… it is a lethal substance. To others,, though, peanuts are as wholesomely American as apple pie under 4th of July fireworks. I am, in turn, a bothersome inconvenience. A menace to quick brown bag lunches and trail mix everywhere.

This weekend at the zoo, we were standing watching the sea lions when mama protection mode took over me. A young girl walked up from behind us nibbling a sadwich and siddled herself directly beside my middle son. There they stood watching the graceful animals twirl and glide through the blue water. Her sticky hands beside his on the tank glass, entranced. Cute scene, right?

Then, before I registered what I was smelling, I — on forceful instinct — hurriedly shuffled my children out of the exhibit. My heart raced, my mind and body laser focused on remaining outwardly calm but achieving a quick escape.

Only as we reached the safety of the sidewalk did my mind settle enough so that I could recognize the offending scent: peanut butter.

I just bolted out of a zoo exhibit because I smelled a condiment? In no other life journey is this normal, unless you’re an allergy mom like me.

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I don’t ask “why me?” because why NOT me? Why should it be someone else? But I do really dislike food allergies. I loathe having to special order, to carefully research products before buying, fearing a common food item I once enjoyed, and others thinking segregating my child is the ethical move. It’s safer and more convenient, but is it kind?

I also loathe not having a solution that doesn’t irritate/burden others. I loathe having to make requests to keep my child safe or being seen as “that allergy mom.” I feel sad hearing that my child had to sit away from others due to food allergies. I am happy that my children are resilient.

Despite it all, I love my life. I am grateful. I love my children, idiosyncrasies, gifts, allergies, and all. Allergies are just a part of things for us.

This is life as an allergy mom.

What Halloween Taught My 4-year-old: Life as an Allergy Mom

No one wants to be an allergy mom. But you really have no choice in the matter. It’s your life. It’s your child’s life. Deal with it.

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My middle son’s severe peanut allergy became glaringly obvious when he was not even a year old. I was at work a state away, my husband was at home simultaneously trying to send work emails and wrangle our not-yet-3-year-old daughter and our 11-month-old son. Our daughter took that opportunity to act upon our often-ignored requests to share with her brother, and gave him a nice big bite of her PB&J. Hives covered his tiny body — scalp, face, legs, feet, ears — he vomited, his bowels evacuated, Benadryl didn’t touch the reaction. My husband called me at work. I called the pediatrician, rushed home, raced to the pediatrician’s office, and they called it: peanut allergy. Just to be safe, they ordered a blood allergy test. He reacted to 5 of the 7 peanut proteins. He was severely allergic. He also had an egg allergy that he, like our daughter and eventual second son, outgrew by the age of 2.

We were Epi-Pen carrying allergy parents. Crap. And I had once been that snotty know-nothing teen who bemoaned the lack of free peanuts on planes. How inconvenienced I felt to be handed pretzels instead of overly salted legumes! Clearly karma was biting me in the ass. Those same peanuts I now regard with the same level of mortal dread as a rattlesnake.

By 2.5-years-old, “pants explosions” as we called them (sudden, explosive diarrhea) and rash made our middle son’s dairy issues clear. In an odd twist of fate, I had developed not just a milk aversion during his pregnancy but a dairy allergy after his birth. So, I had been the initial dairy-free guinea pig. By the time his dairy problems undeniably presented, I had dairy-free living down pat.

Then came our daughter’s dairy issues. First it was the undereye circles, the belly distention, the moodiness. All foolishly excusable… poor sleep, seasonal allergies, toddler stature, potty-training. Then constipation gave way to belly pain and bowel evacuation. Clearly, dairy was her body’s enemy. We were now 3 for 5 on dairy issues, and The Hubs’ belly was already firing warning shots after cheesy quesadillas and ice cream sundaes.

Then came Halloween. With two kids unable to eat dairy and peanuts regarded as asbestos, the holiday was tricky. We rehashed the “no eating candy until we sort it” rule and showed them examples of what candy to avoid verses choose if presented the option (Snickers = bad, Starburst = good, Milky Way = bad, Swedish Fish = good.) Then we handed them their empty candy collection sacks and off we went — a pint-sized airplane pilot, unicorn-mermaid, and a flamingo — going door-to-door for treats.

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Midway through the venture my middle son looked up at me, unicorn-horn-topped rainbow wig obscuring his blue eyes, and said he didn’t want anymore candy. I asked why. He said, “All I get are peanuts and dairy.” My heart sank. I felt so sad for him. It was true, those two delicious allergens were prevalent in his loot bag. “I still want to trick-or-treat though,” he said. The sadness left and my heart filled with pride.

He happily continued the outing, bouncing up to each door — rainbow wig dancing with each step, green scaly fin-bedecked leggings glinting in the jack-o-lanterns’ light — and chirped, “Trick-or-treat!” With his empty hands clasped in front of him. Every so often, if he saw a bowl contained only safe-for-him treats, he’d grab his bag from me and open it happily for the giver’s goodies. Otherwise he enjoyed the holiday in his own way.

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That night my 4-year-old learned a valuable lesson: how to enjoy a celebration without letting dietary restrictions get in the way. Could he eat all of the candy he received? No. Did he still have fun? You bet! And that is truly what matters. The memories, the fun, the enjoyment… not the food.

Will he remember that pink Starburst a day, a week, a year from now? No. But he sure as heck will recall the pirate who answered the door with a treasure chest of treats or his sister’s teacher (our neighbor) who so warmly invited us into her home. Those are the keepsakes.

As food-centric holidays unfold, this lesson will be invaluable for him. Not everything will be centered around his dietary needs, but that doesn’t mean he can’t enjoy himself. Food is not all there is. The company and the experience mean far more. Enjoy what you can and forget the rest.

I guess he is a pretty smart kid after all.

 

 

Proud Moment

The parenting experience is comprised of moments. There are happy moments and sad moments, fleeting moments and exhausting moments, memorable moments and mundane moments, beautiful moments and grotesque moments, tender moments and frustrating moments, embarrassing moments and proud momrnts. This morning was a proud one.

#2 had to get blood drawn for a food allergy panel. He was patient in the waiting room. He advocated for himself when he was nervous by asking to sit on my lap as we waited our turn. He was friendly to the phlebotomist and so brave during the blood draw — not even a flinch — that the phlebotomist called #2 his hero. Then, when we stopped for a smoothie on the way home as a reward for #2’s great behavior, #2 asked to select a treat for #1, #3, and his dad. He carefully selected a perfectly personalized and appropriate treat for each person. I was so impressed.

This boy who gets stuck in the oddest places, who has a flair for potty humor, and a shriek that can pierce eardrums, made me glow with maternal pride. We must be doing something right!