We’ve Come So Far…

It’s been seven years. My, how far we’ve come!

 

This was the much-wanted child I feared I’d never have. This was the embryo that changed my whole body and my life. This was the fetus that sent my body into gestational hypertension and preeclampsia. This was the tiny new human who almost didn’t survive her entrance and had to be resuscitated twice within hours of being born.

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This was the newborn they questioned would be able to walk or talk or process information with ease, but whom they called a “two pacifier” NICU resident because she was their most vocal guest. This was the infant with latch issues and a proclivity for choking day and night. This was the baby with a ferocious wail and a voracious appetite who woke up six times each night until she was 2-years old.

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This was the pudgy ringlet-haired 1-year old who refused to walk — in favor of pilgrimage-style knee-walking — until she was 19-months old. This was the sparkle-loving, highly verbal 2-year old who was fiercely independent and vocally wilful but absolutely precious. This was the bright, tutu-wearing 3-year-old who loved being a big sister to her toddler brother almost as much as she enjoyed testing her mother’s patience.

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This was the out-going 4-year old who strived to please others and be kind to friends but threw head-spinning, pea-soup-spewing, shrieking tantrums at home yet adored her newest baby brother. This was the 5-year-old who loved kindergarten but struggled to master reading and painfully adjusted to the full-day school schedule.

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This was the 6-year-old who shrugged off dolls in favor of doctor kits and rockstar dress-ups, who dove into Tae Kwon Do and yoga, who finally figured out reading and excelled at math, who uncovered ways to harness her powerful emotions, who expressed kindness to those around her, who had more good moments than rough moments. This was the child who turned the corner from emotional whirlwind to strong, expressive, kind-hearted individual.

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This is the 7-year-old of whom I am endlessly proud, for whom I prayed when I didn’t know to whom or what I was praying. This is the child who changed every shred of me, who tore me (literally and figuratively) apart but inspired in me the strength to piece myself back together.

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I am who I am now because of her. I love her more than she will ever know until/if she has children of her own. For all of the struggles, our worries, our pains (of all kinds and intensities), our sleepless nights, our brutal days, our cherished hugs, our belly laughs, our tears, our proud moments, our cherished memories, I am profoundly grateful. She made me a better me; I can only hope I help her become her best her.

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Seven years behind us, there are no more nap times, no more pumping schedules, no more night terrors, no more sleeping baby on my chest, no more toddler arm rolls, no more kindergarten plays, no more fingerpaints, no more waiting room meltdowns. We’ve come so far.

We have so far to go.

 

My Birth-related Trauma: After Effects

I had a traumatic vaginal birth with my first child (story here.) It left me scarred in more ways than one. 20 months later, I went on to have a jarring c-section birth with an inept anesthesiologist (story here,) followed by a second c-section that went well — for which I cried tears of joy as they sewed me up — until the epidural fell out of my back on transfer from the operating table to the gurney, meaning I had zero pain relief immediately following invasive abdominal surgery. To say I have traumatic birth memories is an understatement. But birth is natural, right? Everyone on Earth arrived by way of birth. So how can something so commonplace leave such an emotional scar? It’s not like I went to war.

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But, in a small way, I did. At least, it was the closest thing I’ve ever experienced — or hope to experience — to war. There was blood and pain and true risk of death. There were tears and little control and so much fear. It was war in the delivery room. A battle to overcome.

That said, birth isn’t actual war. It’s the bringing of life. It’s something done everywhere every day. How can some women birth over and over without issue, whereas others are tormented by the memory of just one birth? How can similar experiences manifest so differently in individuals? Truly, I don’t know. They just do.

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What does my birth-related trauma look like? Not much from the outside, honestly. I keep it well-hidden. Fortunately, 6.5 years out, my bouts are much less frequently triggered than they used to be. I used to sleepwalk every night with baby-in-peril dreams that, at best, caused me to scream in my sleep and at worst spurred me to unknowingly sob while digging holes in my pillow. Even the hint of birth in movies or TV would cause me to become faint and nauseous. I had to switch to another OB in the practice because I couldn’t bear to see the doctor’s face at the other end of an exam table.

6.5 years later, when my trauma does flare, I generally know what to expect: episodes of panicky breathing, rapidfire vivid memories on an uncontrollable loop, edginess and irritability, a clenched jaw and subsequent headache, sleep disturbances  (ex: nightmares, sleepwalking, insomnia), feelings of sadness and shame, emotional detachment, and fatigue. Sometimes the trauma sticks around for a few hours, other times for days. It’s hard to predict its schedule.

During the episodes, I welcome as much mental clutter as I can to pile on top of the birth horror reel that’s constantly spinning in the back of my mind. It is the quiet time I fear. Closing my eyes in the shower, a lull in radio programming during a drive, that period before sleep when you close your eyes and welcome rest, those are the times when my trauma tightens its grip. Every birth memory I tried to shove beneath carpool and dinner prep, homework help and playdate scheduling, social media pings and friendly texts fires through my mind like an emotional inferno  All of the things I tried to forget I am reliving.

If I do sleep, it won’t be well or for long. I will likely sit up in bed thinking I’m awake when I am really somewhere between wakefulness and slumber. I may possibly sleepwalk into the closet or jump from bed in a terrified dream state. I will wake far too early exhausted but unwilling to close my eyes again for fear of repeating the process. I just want the day to start so that I can push the memories beneath the surface, weigh them down with the everyday. Bury them with the life I love.

Then, as quickly as it arrived it is gone. My trauma after effects trail away, a mental vapor. Leaving me content once again and appreciative of my unglamorous beautiful life as a stay-at-home mom of three. The memories fade and sleep is welcome once again. Until next time.

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If you — or a loved one — suffer from birth-related trauma, know it does not make you weaker or lesser or broken. You can love your child and your life, you can be a loving and appreciative parent but still suffer from the emotional wounds. It doesn’t mean you’re ungrateful or unfit. You are simply a human who survived.

Get help if you need it. Talk about it. Give it voice. Know it will get better. You are a survivor. There is no shame in that. Ever.

Moments It’s All Worth It

Every day contains moments of laughter, frustration, disbelief, relaxation, anxiety, disgust, and happiness. Some days contain more memorably good — or not-so-good — moments than others, but that’s life. Moments like this, though, make it all worth it.

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It’s the quiet, unexpected moments that snatch your breath and make your eyes well. It’s the little things that spur you to press the mental “save” button with frenzied intensity, like an impatient elevator rider battering an elevator call button. As if you think the more you tell yourself, “Remember this! Remember THIS! REMEMBER THIS!” The more likely you will be to ensure the recollection is stored away safely in your mental files. And not have it instantaneously forgotten, like the fellow mom’s name you’ve re-asked too many times already to possibly question again without seeming senile.

Seeing the people you love most love one another is unlike anything else. It’s one of the biggest rewards of having multiple kids.

For that moment all of the tantrums and boundary-pushing, the intentionally soiled clothing and mealtime drama is forgotten. For that breath in time everything is blissful and magical. Parenthood is the most rewarding endeavor ever undertaken. You are the best parent on earth blessed with the most angelic cherubs ever dreamt.

Then someone wipes a booger on you, and you’re back to reality.

Savor those moments. During the rough times, remember they’re there… those glimmering mementos of beauty, those cherubs you see shine through the crusted snot and marker-streaked faces. Those moments of joy, they’ll carry you through. Treasure them. You earned it.

The Tough Days, The Precious Years

I love the “Memories” portion of Facebook, don’t you? Photos and posts from 1, 2, 3… 5 years ago pop up to remind you where you were — who you were — on that exact day years ago. It really gives you a heightened awareness of your journey. It also highlights just how fast times passes.

Recently, these photos appeared in my Facebook “Memories” feed. At first, I looked at my 3-years-younger children’s cherubic faces, my daughter’s shorter ringlets, my son’s toddler stature. Then, I remembered.

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I remembered this trip vividly. It was my turning point. It was when I finally began to feel my head cresting above water. I was moving beyond survival mode.

The months and long days prior were tough but precious. I remembered them with a visceral clarity. The sleeplessness, the tantrums, the constant needs, the perpetual demands (external and internal), the feeling as if everyone else had their shit together but me.

Prior to that day, I had a constant sense of being overwhelmed, underprepared, inept, but engulfed in love. I adored my children, but I struggled to wrangle my 1-year-old and 2.5-year-old. I strained to work part-time with a hellish commute while simultaneously striving to be the hands-on, involved mother I wanted to be.

I demanded of myself to be everything. To do everything. I refused to admit defeat. Other women could have, do, and be it all, so why couldn’t I? Wait… but could they? Could I?

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As I look back now with 3 years of experience, distance, and perspective, I can appreciate how adorable those little faces were. I can forget the tantrums over the granola bar being broken, the fits over a sippy cup being purple instead of blue, the frenzy over a pink tutu not being pink enough. I can forget the fatigued fog of lacking REM sleep. I can forget feigning that I was a career-minded woman in the office, attempting to hide my tears over missing my children’s first trip to a pumpkin patch or not being the one to kiss their scraped knees because I was managing spreadsheets. I can forget the hazardous work-home-life balancing act that never included myself. I can forget the public meltdowns, the car seat battles, the unexpected toddler bolt in public as I chased behind my pint-sized fugitive maneuvering the Snap-N-Go stroller through crowds.

Now, I can simply remember the good, the precious, the sweet. I hold onto memories of the cuddles, the sticky kisses, the chubby hands and dimpled knees, the adoration and clinging need that accompanies being someone else’s everything. I can mute the struggles and amplify the beauty. I can laugh at where I’ve been, even craving a momentary return to the madness. Those days were tough, the years were precious. The memories are priceless.

Mental Snap Shot

Some moments something inside of you tells you, “remember this!” “Freeze-frame this!” And so you do.

You study every detail of the moment, as if taking a mental picture to file away in your mind. You feel the magnitude of the possibly trivial-seeming or overtly significant moment. You are beyond present in the moment; your are memorizing its every facet.

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Last weekend, on a beautiful fall afternoon, I took my troublesome trio to their preschool playground. My eldest — now a kindergartener — happily played on her alma mater grounds as my preschooler scampered to the familiar swings.

My littlest, at 16-months old, was excited but challenged by the uneven ground and play structures. As he attempted the steep equipment’s stairs, my mind commanded me to store this memory.

I memorized his struggle, his efforts to master the play structures, his bumbling gate and toddler stature. I realized that next year he would not be bumbling about the rocky, toy-strewn area but would, instead, be climbing and playing with ease. In less than one year, this would be his school’s playground. My baby will be a preschooler.

Time goes so fast.

For now, I’ll soak in all I can. Freeze-framing and mentally snap-shotting with abandon. Surviving and savoring one day at a time.

Sun, Music & Memories

After weeks of rain, the sun peeked through today and allowed us a preview of summer bliss. We attended our much-loved local summer concert series. We danced outside in the evening sun to live music, soaking in the light and memories.

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#1 Twirling to the Music

Watching #1 and #2 twirl and run among the other children, I reflected on how last year #1 and #2 were smaller and less coordinated, apple-cheeked 2- and nearly-4-year-olds. How #3 was but a growing expectation in my rounded belly. How at the end of the concert series, #3 was a brand new addition with little infant chicken legs peaking out from the baby carrier.

I recalled how much more challenging things were with a newborn and two preschoolers as I recovered from a c-section, but how much fun we had. I realized how fast the time had spun by, and knew this year would only go faster.

So, I silenced my mind and allowed myself to simply be, to appreciate, to live our present joyful nuttiness. What a beautiful life!

Keep it Simple

My morning with my boys

Morning with #2 and #3

I am a planner. I plan playdates, research extracurricular classes, arrange activities, and schedule outings. I pressure myself to make our non-school time fun… to make it count. However, yesterday I was reminded that simplicity can sometimes be best. That just being in the moment and enjoying one another’s company can be greater than any planned event.

Yesterday morning a potential playdate fell through so I took #2 to the playground solo (#3 strapped to my chest, of course), while #1 was at school. Not a soul was there, except for us.

#2 and I pretended to be Disney characters, we played chase, we bounced on the seesaw, we examined “baby plants”, we identified shapes and colors on the play equipment, but mostly we had fun. We laughed and horseplayed, and genuinely enjoyed one another’s company.

As we walked out of the playground holding hands, I turned to #2: “Thanks for playing with me, buddy! I really liked spending time with you. You’re fun!” #2 looked up at me and said, “My like it too” and kissed my hand.

The simple memories are the best memories.