Vegan Black Bean Chili and Legit Vegan Nachos

Looking for a vegan chili recipe? Searching for a way to make legit vegan nachos? We’re talking a “dairy-eating omnivores will ravage the dish” kind of recipe? I’ve got you.

When I made this flesh-free, dairy-ditching nacho dish, my omnivorous husband, 5-year-old, 3.5-year-old, and 1-year-old all cleared their plates and asked to eat it again the next day. No “eat your food!” fights for a meal almost entirely comprised of veggies? If that’s not a win, I don’t know what is!

VEGAN BLACK BEAN CHILI

20161108_165931

Vegan black bean chili

Ingredients:

– 1/4 vidalia onion (diced)

– 3 cloves garlic (minced)

– 1 can black beans (drained and rinsed)

– 1 can cream style corn

– 3 tomatoes (diced)

– 2 handful baby portobello mushrooms  (diced)

– 1 green bell pepper  (diced)

– 2 Tbl garlic powder

– 2 Tbl smoked paprika (yes, it must be the smoked variety)

– 2 Tbl chili powder

– 1 Tbl basil

– 1 Tbl thyme

– 1 Tbl cumin

– .5 Tbl Spike Original Magic seasoning

– .5 Tbl Braggs Liquid Aminos 

– 2 Tbl vegan barbecue sauce  (ex: Sweet Baby Ray’s Original Barbecue Sauce)

– 2 Tbl prepared yellow mustard

– salt and pepper to taste

Directions:

– Drizzle olive oil in a large stock pot and place on stove over medium heat.

– Once the oil is warm, add the onion and garlic to the pot and allow to cook while you dice the mushrooms.

– Add the diced mushrooms and let cook while you chop the pepper and tomato.

– Add the the chopped veggies and all of the remaining ingredients to the pot.

– Bring pot to a gentle boil, then immediately reduce to a simmer.

– Simmer covered on low for a minimum of 30 minutes but ideally two hours.

– Serve as is or as nachos.

LEGIT VEGAN NACHOS

20161108_171633

Vegan Nachos

Ingredients:

– Vegan black bean chili (recipe above)

– Tortilla chips

– 4 slices of Creamy Original Chao Slices dairy-free cheese 

Directions:

– Grab a walled baking sheet, line it with tin foil, and spray with cooking spray.

– Set the oven to broil.

– Pour the desired amount of tortilla chips on the pan.

– Cover the chips with the chili.

– Break up the Chao Slices into shreds and spread evenly over the top of the chili.

– Place the nachos under the broiler until the Chao is melted and blistered (watch carefully to avoid burning.)

– Carefully remove from oven and serve.

* optional: serve with vegan avocado crema (1 avocado blended with 1 cup Tofutti imitation cream cheese, 1/8 cup dairy-free milk, the juice of 1 lime, salt, and pepper)

Advertisements

Smoky Black Bean Burgers

Looking for a fast, easy, cheap, vegetarian (and dairy-free) burger recipe? I’ve got you covered! These meat-less patties garnered kid and omnivore approval, alike. Bonus: they’re freezer-friendly! So prepare and cook a big batch and freeze the rest for future fast, healthy meals.

SMOKY BLACK BEAN BURGERS

2016-10-14-18-26-31

Ingredients

(Makes 12 servings)

2 cans black beans (drained and rinsed)

1/2 vidalia onion  (minced)

1 red bell pepper  (minced)

2 eggs (whisked)

1 cup Panko (or dairy-free bread crumbs)

1 Tbl garlic powder

1 Tbl chili powder

1/2 Tbl smoked paprika (using smoked paprika is key)

1/2 Tbl Cumin

Salt & pepper to taste

Dairy-free hamburger buns

Directions

Use your preferred cooking oil to grease a large cooking pan.

Turn the stove to medium-high to warm the pan.

While the pan heats, place all of the ingredients — except for the hamburger buns — into a large bowl and mash with a handheld masher.

Once the mixture is combined enough to form patties, begin to form burger patties.

Place 4-5 burger patties in your pan, being careful not to overcrowd the cooking space.

Let the patties cook undisturbed for 3 minutes per side.

Remove the cooked patties from the pan and place on a paper towel to cool.

Continue cooking the remaining patties until all are nicely seared.

Serve the patties on hamburger buns topped with your favorite burger condiments.

Enjoy!